Effective Warm-Up Routines for Cannabis-Enhanced Training
Warm-up routines are essential for any martial artist, but they become especially important for fighters who consume cannabis before training or sparring.
How Cannabis Influences Focus and Muscle Memory in Martial Arts
Cannabis has a complicated relationship with athletic performance, especially in disciplines that rely heavily on precision, reaction time, and learned motor patterns.
Mind-Body Synchronization: Training the Martial Artist From the Inside Out
Mind-body synchronization is one of the most powerful yet overlooked components of martial arts training.